I support my clients, to understand their inherent value to support the development of self-esteem and self-worth, especially in a world that often undermines their identities and contributions. By affirming their strengths, challenging internalised negative beliefs, and addressing the impact of systemic oppression, I can help guide you toward a deeper sense of self-acceptance and empowerment. For instance, exploring their achievements, cultural heritage, and resilience can help you recognize significance beyond societal stereotypes. Building self-worth enables us to set healthy boundaries, pursue personal and professional goals, and nurture meaningful relationships, ultimately fostering a more fulfilling and confident life.